I recently started a series on mental wellness, I previously wrote an introductory part of it some weeks back, I didn’t intend to take this …
FAQ with Phoenix Blvck. (Mental Health talk)
Personal
Life is meant to be lived
In the stillness, I watch the raindrops dance beautifully on the window pane and find myself disappearing. Sometimes I wander to places in my mind …
Top 5 reasons why Self-care is Important
It is essential to take care of our mind, body, and soul because it helps foster our relationship with others and our inner being. According …
9 Ways To Build Emotional Security
Have you ever been in a relationship where it feels like, you don’t belong in it, no matter how lovely your partner is, or how …
A two in one Review!
The movie Breaded Life Breaded life follows the story of the spoiled son of a rich widow who refused to work but prefers to lavishly …
How to Deal with Feeling Overwhelmed (Stee Tips)
Human feelings can get the best of us occasionally in this crazy life of ours. The Feelings can be handled quickly and others not so …
5 Life Lessons I’ve Learned So Far
As my birthday quickly approaches, I spend more time contemplating and re-evaluating my growth which falls into three categories: mind, body, and soul. Hours of …
Bipolar Disorder ? A disease or an illness?
The first time I heard about bipolar disorder was in a movie, I practically had to check it up on my phone dictionary and I …
3 Ways to Manage that Anger.
Maybe you have an idea on this or you do not (that’s okay) , feeling angry often and allowing it get to an extreme degree, …