I recently started a series on mental wellness, I previously wrote an introductory part of it some weeks back, I didn’t intend to take this …
FAQ with Phoenix Blvck. (Mental Health talk)
Lifestyle
Life is meant to be lived
In the stillness, I watch the raindrops dance beautifully on the window pane and find myself disappearing. Sometimes I wander to places in my mind …
Top 5 reasons why Self-care is Important
It is essential to take care of our mind, body, and soul because it helps foster our relationship with others and our inner being. According …
The Beginning (Mental Wellness)Series
Talking about mental wellness has been a subject that most people shied from, but due to knowledge and awareness, many are getting comfortable talking about …
9 Ways To Build Emotional Security
Have you ever been in a relationship where it feels like, you don’t belong in it, no matter how lovely your partner is, or how …
9 TIPS FOR STAYING HAPPY
The journey towards staying happy is one filled with bumps. You are going to find yourself lost on some days, getting off the rails but, …
9 Things Heartbreak Teaches You
Relationships can be hard and the end math of fallout can be hitting. over the years, things I have gotten from people’s past relationship, these …
5 Ways to Handle Self-Doubt
How do I Handle Insecurity? Everyone, at many points in their lives, will have doubts about themselves. Whether it’s about how well they’re performing at …
How to Deal with Feeling Overwhelmed (Stee Tips)
Human feelings can get the best of us occasionally in this crazy life of ours. The Feelings can be handled quickly and others not so …
5 Life Lessons I’ve Learned So Far
As my birthday quickly approaches, I spend more time contemplating and re-evaluating my growth which falls into three categories: mind, body, and soul. Hours of …